Food:
Breakfast- Bagel & Cream Cheese
Snack- coconut LaraBar
Lunch: Organic MacNcheese and a jello
Snack: Apple
Dinner- Chicken cutlet and pasta aioli
Went to the gym this morning and did 30 min of cardio on the elliptical on a random setting (it increases and decreases resistance at random) then did a killer arm/chest workout. I weighed myself and I'm down 2 lbs!! 3 weeks and 2 lbs...I'll take it. Like I said, I don't have much to lose, so with muscle swapping out with fat my numbers are not going to be huge. Tonight I came home and did the 300 ab workout---killer! Toe touches and reverse crunch really did the trick! I am pretty sure I'll be sore tomorrow!
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